Class Schedule

Our classes can help you build strength, increase your flexibility, and gain the skills needed to defend yourself in an effective and courageous way. Scroll below to learn more about our classes and book an open session today!

Martial Arts Class in Progress

Principles of Self Defense

Mind & Body

Practicing Martial Arts Outdoors

Introduction to Self Defense

Challenge Yourself

Practicing Martial Arts at Home

Fundamentals of Martial Arts

Stand Up For Yourself